Zoom Breathwork Event Jan 4th
-
Zoom Breathwork Event Jan 4th -
Most people aren’t trying to become someone new—they’re trying to think more clearly, respond rather than react, and feel steady in an increasingly demanding world. Adam’s work focuses on slowing down to reconnect with the body, understand how the mind shapes perception, and regulate the nervous system so performance, decision-making, and well-being can improve naturally. Through a practical, evidence-informed approach to breathwork, meditation, and movement, He offers tools that translate into real change—supporting resilience, focus, and sustainable energy across work and life. This work is delivered through private sessions, workshops, offsites, classes, retreats, and ongoing programs designed for modern environments. These practices carried him through a life-threatening cancer diagnosis and the process of rebuilding from the inside out, and today they form the foundation of how he helps individuals and organizations reduce burnout, improve clarity under pressure, and cultivate grounded, effective leadership.
Meet Adam Spillman
What Clients are saying
-
“Every part of our session was worth while. Your guidance through the breath work, ice baths and saunas was excellent. I was in a good space the remainder of the day with a good calmness. My hip discomfort wasn't noticeable, also for the remainder of the day. The past month and yesterday were and are a great starting point for my continued healing and personal growth using these techniques. Thank you!”
– Greg C. PMP
-
“Ive never had breathwork explained to me in such a relatable way, and explained in depths I had no idea were there. My journey into breathwork has officially begun, Thank you!”
Elizabeth G. YT
-
'“Let me start with praise for your teaching ability. I know this is your living, and I had expected you to be good at it. As a fellow instructor I can truly appreciate the way you blended useful knowledge with action and experience. I walked away with real world usable knowledge, and a sense of well being that was entirely foreign to me. It was something I’ll never forget. Again, thank you. “
-Joel C. LE/PO
-
All Sessions are Customizable whether in Person or Online
Lead Breathwork, Mediation, Yoga, Nervous System Regulation, Resilience Training & Sport Psychology
Private 1-1
Group Sessions
Corporate Events
Retreats
Festivals
Workshops
Motivational Speaking
Public Classes
Yoga Samadhi Columbia Gorge
Adam teaches weekly classes at the beautiful Yoga Samadhi Columbia Gorge in
White Salmon, WA
7 am Flow Club
Every Tuesday/Thursday from 7am-8am
Breathe & Flow
Every Thursday night 6pm-7:15pm
& Friday from 8am-9:15a
Some info about the studio…
Welcome to Yoga Samadhi Columbia Gorge, a bright & spacious yoga studio located in downtown White Salmon, offering yoga, meditation, breathwork, workshops, retreats and yoga teacher trainings for the whole community.
All are Welcome. Come as you are!
Locals New to our Studio, your FIRST WEEK IS FREE!